Checklist: What makes you procrastinate?

This checklist by Dr María Machón includes typical triggers for procrastination, along with possible solutions for each trigger.

Be specific to maximize your chances for happiness

The paradox of happiness is that chasing it may actually make us less happy, a Stanford researcher says.

Buying experiences, not stuff, leads to greater happiness

Can money make us happy if we spend it on the right purchases?

People with balanced time perspectives more likely to be content

Do you look fondly at the past, enjoy yourself in the present, and strive for future goals? If you hold these time perspectives simultaneously – and don’t go overboard on any one of them – you’re likely to be a happy person.

Self-employed: Long hours and low wages, but high job satisfaction

Self-employed male Britons have been found to work longer hours for lower wages than those of their employee counterparts. This is attributed to...