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Moms working at home (4)

How your interests can turn into successes

Maintaining an interest in the goals you pursue can improve your work and reduce burnout, according to research from Duke University.
Woman napping on the grass

There are some surprising connections between sleep & gratitude

We all know that getting a good night's sleep is good for our general health and well-being. But new research is highlighting a more surprising benefit of good sleep: more feelings of gratitude for relationships.
Office - business and personal development (6)

Strategies to boost donations at crowdfunding sites

Computer scientists have shown how crowdfunding websites can use data science to boost cash value of donations. Their research confirms,...
Business and self-employment (34)

How to stop being a workaholic

A reader recently asked, “How can an achievement-motivated workaholic learn to back off, relax, de-stress, and feel good about doing it? I am too driven!”
Office - business and personal development (7)

What’s a mindmap? Get some examples

What is a mind map? Put simply, it's a type of diagram, used to help you outline information in a visual format. But really, a mindmap can be anything you need it to be.
People at work - small business (12)

Be specific to maximize your chances for happiness

The paradox of happiness is that chasing it may actually make us less happy, a Stanford researcher says.
Entrepreneurs - creating your own company (5)

How to create an abundance mindset

When someone has a great idea, they hoard that idea. They don’t give it away. They shelter and protect it. They keep it to themselves in fear that someone else might take it. Why would you do that?
Celebration confetti

How to achieve your dreams, despite everyday pressures

Do you have dreams you want to pursue, but never seem to have the time because of the twin demands of work and family?
Entrepreneurship - Starting your own business (7)

The 3 do-what-you-love conundrums

I make a living doing what I love, and doing what you love for a living is fantastic.
Business success tips from the pros (2)

Happiness first, then everything else

If you accept a job, a relationship, or a lifestyle that you merely tolerate -- but don't appreciate -- you’re putting other concerns ahead of your own happiness.
Mom with baby (2)

When mom is the CEO at home, workplace ambitions take a back seat

It's often said that women can have it all - motherhood and a career. But a study suggests that women who rule the household have less energy for or interest in being a rising star in the workplace.
Mother in kitchen with kids

Buying experiences, not stuff, leads to greater happiness

Can money make us happy if we spend it on the right purchases?
People at work - small business (16)

Does success really make people happy?

Happy individuals are predisposed to seek out and undertake new goals in life and this reinforces positive emotions, say researchers who examined the connections between desirable characteristics, life successes and well-being of over 275,000 people.
Business and self-employment (23)

Is happiness having what you want, wanting what you have – or both?

Some argue that happiness is not having what you want, but wanting what you have.
People at work - small business (17)

Don’t worry, be happy-ish

Most self-help books on the subject offer tips on how to maximize one’s bliss, but one study suggests that moderate happiness may be preferable to full-fledged elation.
People with success and business (3)

Gretchen Rubin of The Happiness Project on taking the plunge

Gretchen Rubin is a published author who wrote 'The Happiness Project' -- a memoir about how test-driving every principle, tip, theory, and scientific study she could find -- whether from Aristotle or St Therese or Martin Seligman or Oprah.
Marriage and happiness

No pain, no gain also applies to happiness

People who work hard at improving a skill or ability may experience stress in the moment, but experience greater happiness on a daily basis and longer term. Here's why.
People at work - small business (27)

Crazy talk: The do-what-you-love guide

When I wrote the first words of my blog, more than five years ago, I had no idea those few keystrokes would change my life.
Entrepreneurship - Starting your own business (13)

Want to be happier? Be more grateful

Want to quickly improve your happiness and satisfaction with life? Then the pen may be a mighty weapon.
Small business resources (10)

Mindfulness guide for the super busy: How to live life to the fullest

It seems contradictory to those who are used to sacrificing living for pursuing their goals … but cultivating mindfulness will help you achieve your goals and enjoy life more.
Entrepreneurs - creating your own company (2)

5 lessons in contentment from billionaires Warren Buffett & Charlie Munger

I sat in a crowd of 45,000 in 2013, watching super-billionaire investors Warren Buffett and Charlie Munger riff off each other and deliver quick wit and worldly wisdom about finances and life in general...
Business success tips from the pros (6)

Achieving fame, wealth and beauty are psychological dead ends, study says

If you think having loads of money, fetching looks, or the admiration of many will improve your life -- think again.
Cameras and blogging (4)

Seeking happiness? Remember the good times, forget the regrets

People who look at the past through rose-tinted glasses are happier than those who focus on negative past experiences and regrets.
Business and self-employment (37)

Money can’t buy happiness

Freedom and personal autonomy are more important to people's well-being than money, according to a meta-analysis of data from 63 countries.
Business and self-employment (5)

Spending time in nature makes people feel more alive

Feeling sluggish? The solution may require getting outside the box -- that big brick-and-mortar box called a building.
Office - business and personal development (7)

Research suggests that the key to happiness is gratitude

With Mother's Day, Father's Day and high school and college graduations upcoming, there will be plenty of gift-giving and well wishes. When those start pouring in, let yourself be grateful -- it's the best way to achieve happiness.
Entrepreneurs - creating your own company (9)

Respect matters more than money for happiness in life

Research suggests that overall happiness in life is more related to how much you are respected and admired by those around you, not to the status that comes from how much money you have stashed in your bank account.
Business and self-employment (12)

People are happier when they do the right thing

Communities that stick together and do good for others cope better with crises and are happier for it.
Woman with expression - Dream Do Live Love (14)

8 important ways gratitude can change your life

It’s amazing how one simple, easy, positive action can change so much in a person’s life. One of the things that has had the biggest effect on my life is the realization of the power of gratitude. Simply giving thanks.

The latest

Woman with mask - About Imposter Syndrome

About Imposter Syndrome – and how you can get over it

Photo by pavonne via Twenty20

The #1 habit of highly-creative people

Moms working at home (4)

How your interests can turn into successes

Business and self-employment (25)

Practice doesn’t make perfect — but it comes pretty close

Isaac Newton

Overthinking and creativity: The plus side of neuroticism?

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