Procrastination is in all of us, and one of the best ways to procrastinate is to do all the busy-work that makes us feel like we’re doing stuff -- while not doing the stuff we know we should be doing.
It's often said that women can have it all - motherhood and a career. But a study suggests that women who rule the household have less energy for or interest in being a rising star in the workplace.
It's hard to keep yourself going when you don’t feel the same excitement as you did in the beginning.
It seems contradictory to those who are used to sacrificing living for pursuing their goals … but cultivating mindfulness will help you achieve your goals and enjoy life more.
Procrastination, the habit of putting tasks off to the last possible minute, can be a major problem in both your career and your personal life. Side effects include missed opportunities, frenzied work hours, stress, feeling overwhelmed, resentment and guilt.