Research has highlighted the fact that we have many blind spots when it comes to understanding our patterns of thinking, feeling and behaving.
I've been stuck in a job I hate, and I felt imprisoned, trapped doing work that bored me while following orders of others and helping them achieve their goals.
We all procrastinate. I put off writing this article by doing a bunch of smaller tasks, for example. They were less important and I knew it, but they were quick tasks and so easier than writing an article on a tough topic.
The hardest habits to change, by far, are the ones people can’t seem to control.