People are better able to exercise self-control when they choose goal-pursuit strategies that fit with their promotion or prevention focus.
We all procrastinate. I put off writing this article by doing a bunch of smaller tasks, for example. They were less important and I knew it, but they were quick tasks and so easier than writing an article on a tough topic.
Can money buy happiness? Is ignorance truly bliss? Are happy people shallow and unaware of the problems of the world? Can a person be too happy?
Procrastination, the habit of putting tasks off to the last possible minute, can be a major problem in both your career and your personal life. Side effects include missed opportunities, frenzied work hours, stress, feeling overwhelmed, resentment and guilt.
First, you must decide exactly what it is you want to accomplish. And secondly, you must determine what price you'll have to pay to get it, and then resolve to pay that price.
Have you ever had the experience of looking back on your week with the sinking feeling that you didn't get as much done as you'd hoped?
It’s amazing how one simple, easy, positive action can change so much in a person’s life. One of the things that has had the biggest effect on my life is the realization of the power of gratitude. Simply giving thanks.
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