With Mother's Day, Father's Day and high school and college graduations upcoming, there will be plenty of gift-giving and well wishes. When those start pouring in, let yourself be grateful -- it's the best way to achieve happiness.
A professor has recently published his magnum opus on the subject of procrastination - and it's only taken him 10 years.
One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.
A study by assistant marketing professor finds people are more satisfied if they set ambitious goals, as opposed to conservative goals.
Unlike with short-term finite goals, the unconscious will continue to positively value objects related to the long-term goals, even after a level of success has been achieved.
No More Content