Think big. Live to the max. Change the world. These high-flying statements are meant to encourage us to achieve great things with our lives. But, rather than being an inspiration, do such huge goals just leave you feeling overwhelmed instead?
The problem isn't capturing our creativity, as individual inspiration is a steady pulse that beats within us all. The problem is keeping those embers hot once we have them in our grasp.
Unconscious motivation plays a substantial role in how we respond to challenges. Find out how much.
Research led by a leading expert on the positive benefits of napping suggests that Rapid Eye Movement (REM) sleep enhances creative problem-solving.
Maintaining an interest in the goals you pursue can improve your work and reduce burnout, according to research from Duke University.
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