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willpower

Business success tips from the pros (2)

Why willpower alone is not enough to motivate you

Unconscious motivation plays a substantial role in how we respond to challenges. Find out how much.
Laptop computers (2)

Checklist: What makes you procrastinate?

This checklist by Dr María Machón includes typical triggers for procrastination, along with possible solutions for each trigger.
VR Virtual reality goggles

The lure of entertainment & work is hard to resist

Trying to resist that late-night tweet or checking your work email again?
Entrepreneurs - creating your own company (2)

Self-control may not be a limited resource after all

So many acts in our daily lives -- refusing that second slice of cake, walking past the store with the latest gadgets, working on your tax forms when you'd rather watch TV -- seem to boil down to one essential ingredient: self-control.
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