Happy individuals are predisposed to seek out and undertake new goals in life and this reinforces positive emotions, say researchers who examined the connections between desirable characteristics, life successes and well-being of over 275,000 people.
When people feel they’ve hit a roadblock in reaching a personal goal, such as losing weight, a change in perspective...
“From now on, I’ll connect the dots my own way.” – Bill Watterson Goodness knows I’ve put in my share of...
Want to quickly improve your happiness and satisfaction with life? Then the pen may be a mighty weapon.
Contrary to popular belief, the people who become truly famous, stay famous for decades.
"Over the course of five years, I've managed to pay off over $35,000 in debt, quit my day job, and go from having nothing saved to fully funding my retirement accounts every year. In the process, I've developed a 14-point philosophy."
Iconoclasts are individuals who do things that others say can't be done.
Whether bloggers are writing to change the world, or just discussing a bad break-up, they may get an extra boost of motivation from traffic-measuring and interactive tools that help them feel more connected to and more influential in their communities.
The people around you dictate your success. They can also forecast our failure.
Research suggests that overall happiness in life is more related to how much you are respected and admired by those around you, not to the status that comes from how much money you have stashed in your bank account.
A big part of self-discipline comes from social pressure. This is how people in the military can become very disciplined, particularly in special forces. They don’t want to hold their team back, so they have to do their best.
Our attention is often pulled in too many directions, leaving us feeling overloaded, distracted, chaotic, spread thinly, without focus. So what can you do?
How do ideas spread? What messages will go viral on social media, and can this be predicted?
It is a beautiful thing to create, to produce, to go out there in the world and make a contribution. But it is just as important that we teach others to create and produce, that we encourage them...
It's not just in movies where nerds get their revenge.
If you want to be an effective entrepreneur, you should have at least 10 good friends who are already successful entrepreneurs. Few entrepreneurs succeed in isolation, because, business is a social game.
A polite act shows respect. But a new study of a common etiquette -- holding a door for someone -- suggests that courtesy may have a more practical, though unconscious, shared motivation: to reduce the work for those involved.
Many people aren't aware that when they begin to make a name for themselves, they are creating a brand… and what’s more, that brand becomes hard to change once it’s become established in people’s minds.
Styles change and fashions evolve. But why do some things become more popular than others?
Members of a group or team will work harder when they're competing against a group with lower status than when pitted against a more highly ranked group.
We all know that getting a good night's sleep is good for our general health and well-being. But new research is highlighting a more surprising benefit of good sleep: more feelings of gratitude for relationships.
Freedom and personal autonomy are more important to people's well-being than money, according to a meta-analysis of data from 63 countries.
Individuals who live in wealthy neighborhoods are more likely to have materialistic values and poor spending habits, the study says, particularly if they are young, living in urban areas and relatively poor compared with their surroundings.
Often we're discouraged because of some tough challenge or obstacle in our way. But a shift in mindset, courtesy of a Zen proverb, can change everything: The obstacle is the path.